Ingredient Deep Dive
Melatonin
Nature’s sleep signal
Melatonin is the hormone your body produces to regulate your circadian rhythm. Supplementing with precisely dosed melatonin helps reset your internal clock.
The Science
What the Research Says
Melatonin is a hormone your body makes naturally to help regulate the sleep-wake cycle. Take 30 minutes before bed.
Natural Source
Melatonin
EverLiv Dosage
1 mg per strip
Key Benefits
Why We Chose Melatonin
Helps support falling asleep*
Helps support the sleep-wake cycle*
Helps with occasional jet lag*
Low 1 mg serving
Products with Melatonin
Shop formulas that include this ingredient.
